Resources
Worksheets, references, and content I pull from frequently. Note that the intake forms are for potential clients to preview, all clients are sent fillable, signable forms and live links when needed.
Thought record
Track worries, negative self-talk and assumptions
Procrastination log
Stop procrastination in its tracks.
Intake forms
Examples of my policies and procedures
Save Hvaldimir
This whale <3
For current clients
Looking for a link to a concept I talked about? Did I vaguely mention someone on instagram that you're trying to find? Look no further, hopefully.
UNDER CONSTRUCTION
Patrick Teahan's YT channel
If I've described anything about navigating toxic family systems, it's probably from him.
Just World Hypothesis
Always relevant to *current events*, the belief that good things happen to good people, and bad things happen to bad people. If we've worked together, I've probably talked about this.
One Love Relationship Checklists
I often refer folks to the site for simple signs of healthy and unhealthy relationship dynamics.
dad and buried
Stop following mommy influencers, it'll just make you feel like shit. Sometimes you need another perspective.
I lover her for ideas about how to set boundaries with difficult people
Next great thing goes here!
TBD.
